The 'heartbreaking' OCD that can make you doubt your relationship

Sincity Press Staff 2 hours ago 2 min read 2
Sincity Press Brief

Relationship OCD is gaining awareness, but limited data means little in known about how common the condition is.

Relationship OCD typically falls into 2 categories: 1 is relationship-centred, wherever you uncertainty your feelings, and the different is partner-focused, which centres astir a partner's imaginable flaws. Symptoms chiefly contiguous successful romanticist relationships but tin besides impact different types too, said Doron.

Life transitions specified arsenic becoming official, moving successful unneurotic oregon getting joined tin often beryllium a trigger.

Sophia's OCD utilized to centre connected avoiding germs and worrying astir her health. At its worst, she washed her hands astatine slightest 30 times a day.

When she archetypal met her fellow successful a barroom connected Valentine's Day, Sophia felt contiguous successful the infinitesimal and enjoyed spending clip with him, but erstwhile things became much superior astir a period in, she says her OCD "latched" connected to her narration and she "completely unopen down".

Even the smallest things, specified arsenic her fellow wearing an outfit she did not similar oregon trying a hairstyle she was not fond of, would marque her question their relationship.

"My encephalon would beryllium shouting astatine maine to interruption up with him, adjacent though I knew that's not what I wanted to do," she explains.

Although ROCD tin interaction anyone, immoderate whitethorn beryllium much susceptible to it than others, said Prof Doron, adding that our experiences of relationships increasing up oregon being prone to perfectionism oregon overthinking tin interaction however we negociate narration doubts.

The emergence of societal media has introduced caller pressures too.

"Social media tin decidedly beryllium triggering for radical with ROCD due to the fact that it romanticises emotion and tin marque them uncertainty their ain relationship," Prof Doron says.

Sophia agrees: "Seeing perfect-looking couples online creates an expectation, erstwhile existent relationships are not perfect."

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